About Ronen Omer
Ex-Israeli special forces celebrity fitness expert, national triathlon champion, and a Krav-Maga Master Ronen Omer has developed an impressive training career in the past 24 years helping his devoted clients, men and women all ages reach their goals outside the normal gym-based atmosphere.
His goal? Simple: Help you reach yours. As an exercise physiologist (M.A.), enthusiastic professional athlete, vast experience working with all type of clients, and being a great motivator, training with Ronen not only will lead you to believe in yourself but with his close guidance you will experience nothing else but success.
Ronen Omer is not the traditional gym trainer. He is known for his unique outdoor-indoor program while there is no special equipment needed. Based on your physical ability and goals Ronen will ‘tailor’ you a challenging, fun, vary program that will lead you to the best shape of your life. A program combines: resistance training, track& field and cardio, Krav-Maga(mixed martial arts), flexibility, speed, and coordination.
Ronen was born and raised in Tel-Aviv, Israel. At age 12 he won the national championship in Judo and free wrestling. Ronen then focused on track& field and was ranked as one of the top at the mid distance runners in the Israeli national championship. After graduating high-school Ronen joined the Israeli Special Forces (paratrooper-red beret) for 3 years and functioned as a fighter and later on as a fitness and Krav-Maga trainer for the special troops. During his service he won the national military championship in 2,000 meters run. As a certified trainer he started his personal training career right after the service .Ronen then studied P.Ed and Exercise Physiology and graduated Wingate College on 1996. Ronen was a head fitness trainer for teams competing in the Israeli Premiere Soccer League for 10 years. He also trained top track& field athletes and managed fitness centers. Ronen kept up with his own training program and later on won the Israeli national triathlon championship. As a well known figure in the sports field Ronen was highly desired as a personal trainer and developed a wide loyal clientele base made of men and women all ages and all physical ability. On 2003 Ronen moved to New-York city and continued with his legacy and his training path and doing so since then.
Photo Gallery: Personal Trainer Ronen Omer
Photo Gallery: Personal Trainer Ronen Omer
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Photo Gallery: Personal Trainer Ronen Omer
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Photo Gallery: Personal Trainer Ronen Omer
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Testimonial
The silver lining to the pain and misfortune of a neck injury was meeting my new exercise trainer Ronen Omer. My physical therapist referred me to Ronen when I expressed worry about being in adequate condition to go on an intensive bike trip that I had arranged before my injury. I have worked with a number of trainers in the past, but none have been as professional and gifted as Ronen. He is single minded in helping me reach my goal. He is attuned, dedicated and caring in his approach. He has the unique capacity to motivate and challenge me to push myself way beyond what I believed I can attain in my work outon an integrative program of. His work out is never routine and his focus is strength, flexibility, speed and increasing my cardiac capacity. In helping me achieve my personal goal, we even ride in central park with time intervals which test and push me to the next level. His concern for my success is apparent as he assigns me exercises to do in between sessions and we check in by email to make sure I am progressing without reinjury and continuing to feel well. As a psychiatrist in my professional life, I value communication and empathy. Ronen, as well as a having a keen sense of physical vulnerabilities, also has an intuitive sense of the emotional vulnerabilities that emerge in working out. This sensitivity is palpable and allows me to put my trust in him. I feel better than I have in years and many friends have commented on how fit I appear. I recommend Ronen without hesitation for his knowledge, expertise and affability.